El Duderino 39:07 row
9,085
Meters
39:07.6
Time
2:09.2
Pace
557
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 121 |
December 17, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.6 | 9,085 | 2:09.2 | 162 | 858 | 19 | 137 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 127 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 131 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 137 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 136 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 137 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 157 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 139 |
| 39:07.6 | 934 | 2:12.5 | 150 | 817 | 19 | 134 |
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Workout Graph
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