El Duderino 42:06 row
9,564
Meters
42:06.0
Time
2:12.0
Pace
574
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 118 |
December 19, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.0 | 9,564 | 2:12.0 | 152 | 818 | 574 | 19 | 136 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 134 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 | 135 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 | 136 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 | 139 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 | 138 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 | 137 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 140 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 | 136 |
| 42:06.0 | 473 | 2:13.1 | 148 | 800 | 28 | 19 | 135 |
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Workout Graph
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