El Duderino 35:07 row
8,096
Meters
35:07.2
Time
2:10.1
Pace
492
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 117 |
December 20, 2023 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.2 | 8,096 | 2:10.1 | 159 | 840 | 492 | 20 | 135 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 126 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 136 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 138 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 137 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 | 138 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 139 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 137 |
| 35:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 | 131 |
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Workout Graph
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