El Duderino 22:09 BikeErg
8,028
Meters
22:09.1
Time
2:45.5
Pace
206
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 59 |
| Revolution Count | 1323 |
| Power/kg | 0.88 |
| Drag Factor | 76 |
December 21, 2023 23:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:09.1 | 8,028 | 2:45.5 | 77 | 565 | 59 | 108 |
| 5:00.0 | 1,857 | 2:41.5 | 83 | 585 | 61 | 112 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 60 | 110 |
| 15:00.0 | 1,827 | 2:44.2 | 79 | 572 | 60 | 109 |
| 20:00.0 | 1,760 | 2:50.4 | 71 | 543 | 58 | 106 |
| 22:09.1 | 760 | 2:49.8 | 71 | 545 | 58 | 103 |
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Workout Graph
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