El Duderino 37:13 SkiErg
7,054
Meters
37:13.5
Time
2:38.3
Pace
370
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 58 |
| Stroke Count | 2179 |
| Drag Factor | 71 |
December 22, 2023 20:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:13.5 | 7,054 | 2:38.3 | 88 | 603 | 370 | 58 | 136 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 59 | 130 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 60 | 137 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 59 | 135 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 59 | 140 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 59 | 139 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 58 | 137 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 58 | 138 |
| 37:13.5 | 410 | 2:42.8 | 81 | 579 | 21 | 55 | 133 |
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Workout Graph
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