El Duderino 25:33 row
6,028
Meters
25:33.9
Time
2:07.2
Pace
375
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 119 |
December 24, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.9 | 6,028 | 2:07.2 | 170 | 884 | 22 | 147 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 142 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 138 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 140 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 139 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 151 |
| 25:33.9 | 164 | 1:43.3 | 317 | 1391 | 28 | 172 |
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Workout Graph
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