El Duderino 22:22 row
5,024
Meters
22:22.3
Time
2:13.5
Pace
298
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 119 |
December 26, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,024 | 2:13.5 | 147 | 805 | 19 | 134 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 134 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 137 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 134 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 133 |
| 22:22.3 | 534 | 2:13.2 | 148 | 809 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.