El Duderino 47:07 BikeErg
20,058
Meters
47:07.1
Time
2:20.9
Pace
574
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 69 |
| Revolution Count | 3289 |
| Power/kg | 1.42 |
| Drag Factor | 77 |
December 28, 2023 22:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:07.1 | 20,058 | 2:20.9 | 125 | 730 | 574 | 69 | 118 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 69 | 118 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 74 | 124 |
| 15:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 74 | 126 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 74 | 126 |
| 25:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 74 | 129 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 76 | 136 |
| 35:00.0 | 1,893 | 2:38.4 | 88 | 602 | 50 | 62 | 106 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 64 | 107 |
| 45:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 64 | 108 |
| 47:07.1 | 824 | 2:34.2 | 95 | 628 | 22 | 64 | 104 |
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Workout Graph
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