El Duderino 26:26 row
6,034
Meters
26:26.4
Time
2:11.4
Pace
362
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 119 |
December 28, 2023 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.4 | 6,034 | 2:11.4 | 154 | 821 | 362 | 19 | 136 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 128 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 | 135 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 | 138 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 | 137 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 | 141 |
| 26:26.4 | 327 | 2:12.1 | 152 | 791 | 19 | 18 | 138 |
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Workout Graph
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