El Duderino 31:08 row
7,168
Meters
31:08.5
Time
2:10.3
Pace
434
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 118 |
January 05, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.5 | 7,168 | 2:10.3 | 158 | 844 | 20 | 135 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 127 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 129 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 136 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 137 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 139 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 141 |
| 31:08.5 | 260 | 2:11.7 | 153 | 826 | 19 | 138 |
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Workout Graph
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