El Duderino 40:07 BikeErg
16,451
Meters
40:07.1
Time
2:26.3
Pace
454
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 67 |
| Revolution Count | 2682 |
| Power/kg | 1.27 |
| Drag Factor | 78 |
January 06, 2024 22:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 16,451 | 2:26.3 | 112 | 684 | 454 | 67 | 117 |
| 5:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 67 | 120 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 69 | 120 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 60 | 70 | 122 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 735 | 61 | 70 | 125 |
| 25:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 | 70 | 124 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 69 | 122 |
| 35:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 61 | 111 |
| 40:00.0 | 1,865 | 2:40.8 | 84 | 589 | 49 | 61 | 109 |
| 40:07.1 | 38 | 3:06.8 | 54 | 484 | 0 | 51 | 104 |
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Workout Graph
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