El Duderino 48:09 SkiErg
9,134
Meters
48:09.8
Time
2:38.1
Pace
481
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 58 |
| Stroke Count | 2810 |
| Drag Factor | 71 |
January 07, 2024 20:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:09.8 | 9,134 | 2:38.1 | 88 | 599 | 481 | 58 | 135 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 59 | 129 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 59 | 132 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 59 | 137 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 58 | 137 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 58 | 139 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 58 | 138 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 58 | 137 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 58 | 134 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 58 | 138 |
| 48:09.8 | 583 | 2:42.7 | 81 | 569 | 30 | 57 | 138 |
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Workout Graph
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