El Duderino 43:11 row
10,025
Meters
43:11.3
Time
2:09.2
Pace
612
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 121 |
January 09, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,025 | 2:09.2 | 162 | 857 | 19 | 136 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 128 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 135 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 137 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 136 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 139 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 141 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 135 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 | 136 |
| 43:11.3 | 735 | 2:10.1 | 159 | 846 | 19 | 137 |
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Workout Graph
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