El Duderino 46:08 BikeErg
18,599
Meters
46:08.2
Time
2:28.8
Pace
507
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 65 |
| Revolution Count | 3038 |
| Power/kg | 1.2 |
| Drag Factor | 78 |
January 11, 2024 22:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:08.2 | 18,599 | 2:28.8 | 106 | 665 | 507 | 65 | 103 |
| 5:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 64 | 108 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 67 | 107 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 68 | 111 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 67 | 107 |
| 25:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 67 | 105 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 66 | 104 |
| 35:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 66 | 104 |
| 40:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 66 | 106 |
| 45:00.0 | 1,932 | 2:35.2 | 93 | 621 | 51 | 63 | 93 |
| 46:08.2 | 403 | 2:49.2 | 72 | 548 | 10 | 57 | 89 |
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Workout Graph
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