El Duderino 36:07 SkiErg
7,130
Meters
36:07.6
Time
2:32.0
Pace
383
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 59 |
| Stroke Count | 2155 |
| Drag Factor | 71 |
January 14, 2024 21:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.6 | 7,130 | 2:32.0 | 100 | 636 | 383 | 59 | 133 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 60 | 129 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 61 | 128 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 60 | 134 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 60 | 136 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 59 | 135 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 59 | 135 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 59 | 137 |
| 36:07.6 | 217 | 2:35.7 | 93 | 585 | 11 | 54 | 130 |
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Workout Graph
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