El Duderino 39:07 row
9,168
Meters
39:07.2
Time
2:08.0
Pace
566
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 118 |
January 15, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.2 | 9,168 | 2:08.0 | 167 | 874 | 20 | 136 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 128 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 134 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 136 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 137 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 138 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 136 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 140 |
| 39:07.2 | 955 | 2:09.4 | 161 | 855 | 20 | 139 |
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Workout Graph
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