El Duderino 35:23 row
8,021
Meters
35:23.1
Time
2:12.3
Pace
481
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 117 |
January 18, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:23.1 | 8,021 | 2:12.3 | 151 | 819 | 481 | 20 | 134 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 136 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 | 130 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 130 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 | 130 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 136 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 | 137 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 | 138 |
| 35:23.1 | 80 | 2:24.3 | 116 | 700 | 4 | 16 | 137 |
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Workout Graph
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