El Duderino 22:10 row
5,053
Meters
22:10.9
Time
2:11.6
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 119 |
April 28, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 5,053 | 2:11.6 | 153 | 827 | 19 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 22:10.9 | 505 | 2:09.6 | 161 | 853 | 19 |
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Workout Graph
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