El Duderino 23:07 row
5,186
Meters
23:07.4
Time
2:13.7
Pace
306
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 118 |
April 28, 2024 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 5,186 | 2:13.7 | 146 | 803 | 18 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 23:07.4 | 701 | 2:13.6 | 147 | 804 | 18 |
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Workout Graph
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