El Duderino 22:13 row
5,026
Meters
22:13.6
Time
2:12.6
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 115 |
May 02, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,026 | 2:12.6 | 150 | 815 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 22:13.6 | 524 | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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