El Duderino 45:07 BikeErg
18,138
Meters
45:07.5
Time
2:29.2
Pace
498
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 66 |
| Revolution Count | 2992 |
| Power/kg | 1.19 |
| Drag Factor | 76 |
May 05, 2024 22:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:07.5 | 18,138 | 2:29.2 | 105 | 662 | 498 | 66 |
| 5:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 67 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 71 |
| 15:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 71 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 71 |
| 25:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 71 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 70 |
| 35:00.0 | 1,806 | 2:46.1 | 76 | 562 | 46 | 60 |
| 40:00.0 | 1,761 | 2:50.3 | 71 | 543 | 45 | 58 |
| 45:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 58 |
| 45:07.5 | 38 | 3:17.3 | 46 | 456 | 0 | 48 |
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Workout Graph
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