El Duderino 32:07 row
7,358
Meters
32:07.7
Time
2:10.9
Pace
444
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 119 |
May 08, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,358 | 2:10.9 | 156 | 829 | 444 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 32:07.7 | 477 | 2:13.8 | 146 | 789 | 28 | 18 |
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Workout Graph
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