El Duderino 22:14 row
5,017
Meters
22:14.2
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 118 |
May 09, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 5,017 | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 22:14.2 | 471 | 2:22.4 | 121 | 716 | 17 |
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Workout Graph
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