El Duderino 21:56 row
5,058
Meters
21:56.2
Time
2:10.1
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 115 |
May 21, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.2 | 5,058 | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 21:56.2 | 468 | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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