El Duderino 21:47 row
5,029
Meters
21:47.3
Time
2:09.9
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 117 |
May 28, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.3 | 5,029 | 2:09.9 | 159 | 848 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 21:47.3 | 429 | 2:05.0 | 179 | 915 | 21 |
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Workout Graph
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