El Duderino 30:07 BikeErg
13,049
Meters
30:07.1
Time
2:18.4
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 1.5 |
| Drag Factor | 76 |
June 03, 2024 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.1 | 13,049 | 2:18.4 | 132 | 753 | 377 | 71 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 69 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 73 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 75 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 76 |
| 25:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 70 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 64 |
| 30:07.1 | 39 | 3:02.0 | 58 | 499 | 0 | 51 |
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Workout Graph
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