El Duderino 22:01 row
5,055
Meters
22:01.5
Time
2:10.7
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 117 |
June 07, 2024 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,055 | 2:10.7 | 157 | 836 | 307 | 20 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 22:01.5 | 487 | 2:04.7 | 180 | 918 | 31 | 21 |
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Workout Graph
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