El Duderino 22:20 row
5,074
Meters
22:20.4
Time
2:12.0
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 115 |
June 21, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.4 | 5,074 | 2:12.0 | 152 | 822 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 22:20.4 | 553 | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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