El Duderino 31:10 row
7,029m
Meters
31:10.7
Time
2:13.0
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 116 |
June 24, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.7 | 7,029m | 2:13.0 | 149 | 811 | 18 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 31:10.7 | 265m | 2:13.3 | 147 | 807 | 18 |
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Workout Graph
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