El Duderino 40:06 BikeErg
17,375
Meters
40:06.9
Time
2:18.5
Pace
508
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 71 |
| Revolution Count | 2867 |
| Power/kg | 1.5 |
July 04, 2024 21:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:06.9 | 17,375 | 2:18.5 | 132 | 759 | 508 | 71 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 70 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 74 |
| 15:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 75 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 77 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 77 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 80 |
| 35:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 60 |
| 40:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 60 |
| 40:06.9 | 35 | 3:17.1 | 46 | 457 | 0 | 44 |
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Workout Graph
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