El Duderino 36:07 SkiErg
7,053
Meters
36:07.0
Time
2:33.6
Pace
376
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 56 |
| Stroke Count | 2032 |
July 04, 2024 22:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.0 | 7,053 | 2:33.6 | 97 | 624 | 376 | 56 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 55 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 56 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 56 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 57 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 57 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 57 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 57 |
| 36:07.0 | 229 | 2:26.2 | 112 | 644 | 12 | 55 |
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Workout Graph
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