El Duderino 22:26 row
5,088
Meters
22:26.4
Time
2:12.3
Pace
305
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 115 |
July 15, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,088 | 2:12.3 | 151 | 820 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 22:26.4 | 576 | 2:07.0 | 171 | 886 | 22 |
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Workout Graph
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