El Duderino 47:07 BikeErg
19,218
Meters
47:07.4
Time
2:27.1
Pace
541
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 67 |
| Revolution Count | 3184 |
| Power/kg | 1.25 |
| Drag Factor | 75 |
July 16, 2024 22:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:07.4 | 19,218 | 2:27.1 | 110 | 688 | 541 | 67 |
| 5:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 64 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 71 |
| 15:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 74 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 75 |
| 25:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 76 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 80 |
| 35:00.0 | 1,740 | 2:52.4 | 68 | 528 | 44 | 58 |
| 40:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 57 |
| 45:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 57 |
| 47:07.4 | 737 | 2:52.8 | 68 | 508 | 18 | 57 |
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Workout Graph
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