El Duderino 1:00:07 BikeErg
24,459
Meters
1:00:07.9
Time
2:27.5
Pace
682
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 67 |
| Revolution Count | 4069 |
| Power/kg | 1.24 |
| Drag Factor | 74 |
July 21, 2024 22:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 24,459 | 2:27.5 | 109 | 680 | 682 | 67 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 65 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 71 |
| 15:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 73 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 76 |
| 25:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 78 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 78 |
| 35:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 60 |
| 40:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 61 |
| 45:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 62 |
| 50:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 63 |
| 55:00.0 | 1,907 | 2:37.3 | 90 | 600 | 50 | 63 |
| 1:00:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 62 |
| 1:00:07.9 | 43 | 3:03.7 | 56 | 455 | 1 | 53 |
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Workout Graph
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