El Duderino 30:09 BikeErg
12,701m
Meters
30:09.5
Time
2:22.4
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 2106 |
| Power/kg | 1.38 |
| Drag Factor | 75 |
July 22, 2024 22:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.5 | 12,701m | 2:22.4 | 121 | 716 | 69 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 68 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 74 |
| 15:00.0 | 2,242m | 2:13.8 | 146 | 802 | 74 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 76 |
| 25:00.0 | 2,103m | 2:22.6 | 121 | 714 | 70 |
| 30:00.0 | 1,743m | 2:52.1 | 69 | 536 | 58 |
| 30:09.5 | 49m | 3:13.8 | 48 | 465 | 51 |
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Workout Graph
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