El Duderino 30:00 SkiErg
5,867m
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 59 |
| Stroke Count | 1790 |
| Drag Factor | 68 |
July 30, 2024 20:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,867m | 2:33.4 | 97 | 633 | 59 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 59 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 59 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 60 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 60 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 60 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 61 |
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Workout Graph
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