El Duderino 22:25 row
5,023
Meters
22:25.3
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 117 |
July 30, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.3 | 5,023 | 2:13.9 | 146 | 801 | 297 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 18 |
| 22:25.3 | 538 | 2:15.0 | 142 | 789 | 31 | 19 |
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Workout Graph
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