El Duderino 10:00 SkiErg
2,035
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 60 |
| Stroke Count | 602 |
| Drag Factor | 68 |
July 31, 2024 20:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 660 | 110 | 60 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 60 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 60 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 60 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 60 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 61 |
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Workout Graph
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