El Duderino 20:00 SkiErg
4,034m
Meters
20:00.0
Time
2:28.7
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 60 |
| Stroke Count | 1205 |
| Drag Factor | 68 |
August 01, 2024 21:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,034m | 2:28.7 | 106 | 666 | 60 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 59 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 60 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 60 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 61 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 62 |
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Workout Graph
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