El Duderino 40:08 BikeErg
17,565m
Meters
40:08.4
Time
2:17.1
Pace
521
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 72 |
| Revolution Count | 2919 |
| Power/kg | 1.55 |
| Drag Factor | 74 |
August 06, 2024 22:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:08.4 | 17,565m | 2:17.1 | 136 | 767 | 72 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 71 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 76 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 77 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 78 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 78 |
| 30:00.0 | 2,473m | 2:01.3 | 196 | 974 | 82 |
| 35:00.0 | 1,782m | 2:48.3 | 73 | 552 | 59 |
| 40:00.0 | 1,815m | 2:45.2 | 78 | 566 | 60 |
| 40:08.4 | 44m | 3:10.9 | 50 | 473 | 50 |
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Workout Graph
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