El Duderino 40:07 BikeErg
16,160m
Meters
40:07.4
Time
2:28.9
Pace
443
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 66 |
| Revolution Count | 2679 |
| Power/kg | 1.2 |
| Drag Factor | 75 |
August 08, 2024 21:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.4 | 16,160m | 2:28.9 | 106 | 664 | 66 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 67 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 70 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 70 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 70 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 69 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 71 |
| 35:00.0 | 1,731m | 2:53.3 | 67 | 531 | 58 |
| 40:00.0 | 1,818m | 2:45.0 | 78 | 568 | 60 |
| 40:07.4 | 38m | 3:14.7 | 47 | 463 | 49 |
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Workout Graph
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