El Duderino 53:16 BikeErg
21,037
Meters
53:16.0
Time
2:31.9
Pace
567
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 65 |
| Revolution Count | 3502 |
| Power/kg | 1.14 |
| Drag Factor | 74 |
August 15, 2024 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:16.0 | 21,037 | 2:31.9 | 100 | 638 | 567 | 65 |
| 5:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 66 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 70 |
| 15:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 69 |
| 20:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 68 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 68 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 68 |
| 35:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 62 |
| 40:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 65 |
| 45:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 64 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 61 |
| 53:16.0 | 1,161 | 2:48.8 | 73 | 532 | 29 | 59 |
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Workout Graph
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