El Duderino 53:16 BikeErg
21,037m
Meters
53:16.0
Time
2:31.9
Pace
567
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 65 |
| Revolution Count | 3502 |
| Power/kg | 1.14 |
| Drag Factor | 74 |
August 15, 2024 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:16.0 | 21,037m | 2:31.9 | 100 | 643 | 65 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 66 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 70 |
| 15:00.0 | 2,068m | 2:25.0 | 115 | 694 | 69 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 68 |
| 25:00.0 | 2,042m | 2:26.9 | 110 | 679 | 68 |
| 30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 68 |
| 35:00.0 | 1,875m | 2:40.0 | 85 | 594 | 62 |
| 40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 65 |
| 45:00.0 | 1,929m | 2:35.5 | 93 | 620 | 64 |
| 50:00.0 | 1,840m | 2:43.0 | 81 | 577 | 61 |
| 53:16.0 | 1,161m | 2:48.8 | 73 | 550 | 59 |
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Workout Graph
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