El Duderino 43:07 SkiErg
8,356
Meters
43:07.0
Time
2:34.7
Pace
444
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 58 |
| Stroke Count | 2529 |
| Drag Factor | 69 |
August 26, 2024 21:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.0 | 8,356 | 2:34.7 | 94 | 617 | 444 | 58 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 59 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 58 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 58 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 59 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 59 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 59 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 59 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 59 |
| 43:07.0 | 597 | 2:36.6 | 91 | 596 | 31 | 58 |
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Workout Graph
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