El Duderino 48:08 BikeErg
20,271
Meters
48:08.0
Time
2:22.4
Pace
582
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 69 |
| Revolution Count | 3364 |
| Power/kg | 1.38 |
| Drag Factor | 74 |
September 01, 2024 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:08.0 | 20,271 | 2:22.4 | 121 | 725 | 582 | 69 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 67 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 74 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 75 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 77 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 78 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 80 |
| 35:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 61 |
| 40:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 63 |
| 45:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 60 |
| 48:08.0 | 1,114 | 2:48.7 | 73 | 536 | 28 | 59 |
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Workout Graph
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