El Duderino 48:08 SkiErg
9,253
Meters
48:08.1
Time
2:36.0
Pace
490
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 58 |
| Stroke Count | 2800 |
| Drag Factor | 70 |
September 10, 2024 21:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.1 | 9,253 | 2:36.0 | 92 | 610 | 490 | 58 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 58 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 59 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 59 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 60 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 59 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 59 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 58 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 58 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 57 |
| 48:08.1 | 588 | 2:39.9 | 86 | 593 | 31 | 56 |
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Workout Graph
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