El Duderino 40:16 BikeErg
16,786m
Meters
40:16.3
Time
2:23.9
Pace
476
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 68 |
| Revolution Count | 2782 |
| Power/kg | 1.33 |
| Drag Factor | 75 |
September 10, 2024 22:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:16.3 | 16,786m | 2:23.9 | 117 | 703 | 68 |
| 5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 65 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 72 |
| 15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 74 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 75 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 74 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 75 |
| 35:00.0 | 1,749m | 2:51.5 | 69 | 538 | 58 |
| 40:00.0 | 1,793m | 2:47.3 | 75 | 557 | 59 |
| 40:16.3 | 90m | 3:01.1 | 59 | 502 | 55 |
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Workout Graph
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