El Duderino 18:07 row
4,060
Meters
18:07.5
Time
2:13.9
Pace
240
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 314 |
| Drag Factor | 193 |
September 10, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.5 | 4,060 | 2:13.9 | 146 | 794 | 240 | 17 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 17 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 17 |
| 18:07.5 | 703 | 2:13.3 | 148 | 806 | 42 | 17 |
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Workout Graph
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