El Duderino 17:48 row
4,025m
Meters
17:48.8
Time
2:12.7
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 121 |
September 12, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.8 | 4,025m | 2:12.7 | 150 | 814 | 20 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 17:48.8 | 653m | 2:09.2 | 162 | 857 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.