El Duderino 30:15 BikeErg
13,355m
Meters
30:15.3
Time
2:15.9
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 1.58 |
| Drag Factor | 78 |
November 26, 2024 21:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.3 | 13,355m | 2:15.9 | 139 | 779 | 72 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 72 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 76 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 77 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 78 |
| 25:00.0 | 1,982m | 2:31.3 | 101 | 647 | 65 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 65 |
| 30:15.3 | 96m | 2:39.3 | 86 | 597 | 59 |
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Workout Graph
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