El Duderino 40:27 BikeErg
17,044
Meters
40:27.0
Time
2:22.3
Pace
481
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 68 |
| Revolution Count | 2794 |
| Power/kg | 1.38 |
| Drag Factor | 77 |
December 22, 2024 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:27.0 | 17,044 | 2:22.3 | 121 | 713 | 481 | 68 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 67 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 71 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 71 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 71 |
| 25:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 71 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 70 |
| 35:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 71 |
| 40:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 61 |
| 40:27.0 | 156 | 2:53.0 | 68 | 400 | 3 | 56 |
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Workout Graph
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